Counseling Services

Individuals
Are you feeling stuck? Tripping over unresolved issues and unhealed emotional wounds?
We will explore your family/cultural history and the current environment in which you live, and how these impact your values, relationships, and behaviors. In the framework of the supportive (and sometimes challenging) therapeutic relationship, I will work with you to identify personal goals and empower you to identify and realize the changes you desire.

Couples
Do you want to regain lost intimacy? Build supportive bonds? Find a way to separate respectfully?
We will examine the dynamics at play in your relationship, looking for ways to decrease power plays, reduce defensiveness, and expand your range of emotional responses.

Early-Stage Couples
Are you concerned whether yours is a healthy relationship?
I will help you identify negative habits and relational patterns before they become entrenched, and teach you new communication and conflict-resolution skills. More information…

Family
Is your parenting style no longer effective? Is family life more strife than pleasure?
Together we will create a collaborative spirit among your family members by learning to share personal perceptions and feelings. I will help you identify patterns that are hurtful or no longer helpful and discover new ways to interact with one another.

Parents and Teens
Is your parenting style no longer effective? Is family life more strife than pleasure?
Together we will create a collaborative spirit among your family members by learning to share personal perceptions and feelings. I will help you identify patterns that are hurtful or no longer helpful and discover new ways to interact with one another.